Amount of nutrients in 100 g (grams) of Candies, milk chocolate.
| Nutrient | Amount and Unit | Percentage |
Water
|
1.5 g
|
1.5%
|
Energy (calorie)
|
535 kcal
|
|
Energy (joule)
|
2239 kJ
|
|
Protein
|
7.65 g
|
7.65%
|
Total lipid (fat)
|
29.66 g
|
29.66%
|
Ash
|
1.78 g
|
1.78%
|
Carbohydrate, by difference
|
59.4 g
|
59.4%
|
Fiber, total dietary
|
3.4 g
|
3.4%
|
Sugars, total
|
51.5 g
|
51.5%
|
Calcium, Ca
|
189 mg
|
0.19%
|
Iron, Fe
|
2.35 mg
|
|
Magnesium, Mg
|
63 mg
|
0.06%
|
Phosphorus, P
|
208 mg
|
0.21%
|
Potassium, K
|
372 mg
|
0.37%
|
Sodium, Na
|
79 mg
|
0.08%
|
Zinc, Zn
|
2.3 mg
|
|
Copper, Cu
|
0.491 mg
|
|
Manganese, Mn
|
0.471 mg
|
|
Selenium, Se
|
4.5 µg
|
|
Fluoride, F
|
5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.112 mg
|
|
Riboflavin
|
0.298 mg
|
|
Niacin
|
0.386 mg
|
|
Pantothenic acid
|
0.472 mg
|
|
Vitamin B-6
|
0.036 mg
|
|
Folate, total
|
12 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
11 µg
|
|
Folate, DFE
|
11 µg
|
|
Choline, total
|
46.1 mg
|
0.05%
|
Betaine
|
2.6 mg
|
|
|
Vitamin B-12
|
0.75 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
59 µg
|
|
Retinol
|
59 µg
|
|
Carotene, beta
|
0 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
195 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
6 µg
|
|
Vitamin E (alpha-tocopherol)
|
0.51 mg
|
|
Vitamin E, added
|
0 mg
|
|
Tocopherol, beta
|
0 mg
|
|
Tocopherol, gamma
|
0.92 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
5.7 µg
|
|
Dihydrophylloquinone
|
0 µg
|
|
Fatty acids, total saturated
|
18.509 g
|
18.51%
|
4:0 butanoic, butyric fatty acid
|
0.358 g
|
0.36%
|
6:0 hexanoic, caproic fatty acid
|
0.099 g
|
0.10%
|
8:0 octanoic, caprylic fatty acid
|
0.111 g
|
0.11%
|
10:0 decanoic, capric fatty acid
|
0.246 g
|
0.25%
|
12:0 dodecanoic, lauric fatty acid
|
0.254 g
|
0.25%
|
13:0 saturated fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
1.184 g
|
1.18%
|
15:0 monounsaturated fatty acid
|
0 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
8.332 g
|
8.33%
|
17:0 heptadecanoic, margaric fatty acid
|
0.013 g
|
0.01%
|
18:0 octadecanoic, stearic fatty acid
|
7.836 g
|
7.84%
|
20:0 eicosanoic, arachidic fatty acid
|
0.071 g
|
0.07%
|
|
22:0 saturated fatty acid
|
0.007 g
|
0.01%
|
24:0 saturated fatty acids
|
0 g
|
|
Fatty acids, total monounsaturated
|
7.186 g
|
7.19%
|
|
14:1 monounsaturated fatty acid
|
0 g
|
|
|
15:1 monounsaturated fatty acid
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.407 g
|
0.41%
|
|
17:1 monounsaturated fatty acid
|
0 g
|
|
18:1 undifferentiated
|
6.076 g
|
6.08%
|
18:1 cis
|
6.076 g
|
6.08%
|
18:1 trans
|
0 g
|
|
20:1 eicosenoic, gadoleic
|
0 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
|
Fatty acids, total polyunsaturated
|
1.376 g
|
1.38%
|
|
18:2 undifferentiated
|
1.218 g
|
1.22%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.122 g
|
0.12%
|
18:3 n-3 c,c,c (ALA)
|
0.122 g
|
0.12%
|
18:3 n-6 c,c,c
|
0 g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:2 n-6 c,c
|
0 g
|
|
|
20:3 undifferentiated
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Cholesterol
|
23 mg
|
0.02%
|
Stigmasterol
|
16 mg
|
0.02%
|
Campesterol
|
6 mg
|
0.01%
|
Beta-sitosterol
|
37 mg
|
0.04%
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
20 mg
|
0.02%
|
Theobromine
|
205 mg
|
0.20%
|